physical fitness


Master Leda Von Monahoff (Miss V.)

Martial Artist

Master Leda Von Monahoff is an accomplished Martial Artist with an impressive list of awards. In 1995 she traveled to Seoul, Korea where she trained and got certified by Grand Master Hwang Kee, the founder of Korean Tang Soo Do. Master Von Monahoff taught one of the most popular women self-defense seminars in Hollywood, Los Angeles between 1998-2003.

Miss V’s martial art program offers a fun, non-threatening environment with an emphasis on positive character traits and strong self-defense techniques. Her specialty is Karate Clinic for legs, arms and postural alignment.

leda with jackie chan
Miss V. with Jackie Chan

PROFESSIONAL CERTIFICATION/EDUCATION
Certified Self Defense Instructor in Brazilian Jiu-Jitsu
Certified by NAPMA - Cardio Kickboxing
Certified Instructor in Combat Hapkido
Certified Referee for the referees, judges and arbitrators association (BARJ)
Founder of TUFF (The Ultimate Female Force) Seminar

leda

MARTIAL ARTS DISCIPLINES
Korean Tang Soo Do
Kickboxing
Combat Hapkido
Brazilian Jiu-Jitsu

AREAS OF EXPERTISE
Agility
Endurance
Balance
Relaxation
Self-defense
“Arms Clinic”

ACHIEVEMENTS
4th degree (Dan) Black Belt in Tang Soo Do
1st degree (Dan) in Combat Hapkido
Inducted to four hall of fames
Instructor of the year for the years 1999, 2000 and 2001 by I M A C
7th rank in free sparring in feather weight division in 1997 (Las Vegas Internationals)

self defense

MASTER VON MONAHOFF – AWARENESS AND CONFIDENCE

Women Self-Defense Seminar

This seminar teaches women self-defense techniques for "real street situations".

Topics covered:

• Facts about rape and other assault
• Practical and effective escapes from common attacks
• Awareness training
• Using leverage, momentum and vital pressure points against an attacker
• Employing practical, easy-to-learn blocks, strikes and throws

“It's not about the size or strength, but attitude and skill,” says Miss V. “We are talking potentially life-saving knowledge.”

**The seminar is targeted for females from 14 years old and older.
**Participants are encouraged to wear comfortable clothes (e.g. sweatpants, t-shirts, etc.)
**Previous martial arts experience is not necessary.